According to Census Reporter, 19% of the adult population in Mission, Kansas, is 65 and over. In terms of demographics, it’s sizable, which means that there’s no shortage of senior-friendly hobbies to do.
While that may be true, these activities can be hard to seek out on your own. Without some direction, you might waste precious time searching for fun pastimes for seniors.
To help you out, we’ve written this article. Here’s a thorough list of things for bored seniors to do in Mission, KS.
Join Mission Parks and Recreation’s 50 & Beyond Program
Mission Parks and Recreation’s 50 & Beyond Program is a fantastic place to start! This organization has come up with a variety of programs designed for seniors, and they range from social activities to fitness classes.
For example, there are day trips and excursions to:
- Museums
- Botanical gardens
- Cultural landmarks
If you need a push to stay fit, there are low-impact workouts too. For instance, you can do yoga, tai chi, and chair aerobics to improve your flexibility and balance. For a more relaxed time, you can socialize with friendly competitions and classic film viewings.
When you join this program, not only will you stay active, but you’ll also make new friends along the way.
Participate in Johnson County Park & Recreation’s 50 Plus Program
Another option is the Johnson County Park & Recreation’s 50 Plus Program. Its main purpose is to help seniors stay active, learn new skills, and connect with others.
On their page, they have many categories that make it easier to narrow down your choices. Some seniors may choose to go on guided nature walks through scenic parks, while others may choose to attend lectures on history, art, or technology.
The choice is yours, and staying active in retirement is easy with this county’s wonderful program. There are definitely creative outlets for seniors here that will help you thrive.
Take Fitness and Water Aerobics Classes at the YMCA
Staying active can be easier said than done. You might have the energy but aren’t able-bodied enough, or you just might not have the motivation.
One way to up your fitness level without overshooting things is to take classes at the YMCA of Greater Kansas City. There’s a wide variety of wellness programs for older adults, with a focus on low-impact exercise.
You can enroll yourself in senior strength training to boost your strength. Or you can do yoga and tai chi to improve flexibility and reduce stress. There’s even water aerobics, which is great for joint pain relief and muscle strength!
Volunteer at Local Nonprofits
Volunteering at local nonprofits is one of the best social activities for older adults. You get to meet other kind souls like yourself. Plus, giving back to the community is a rewarding experience.
Consider donating your time to food banks to help them sort and distribute food at places like Harvesters Community Food Network. Or you can read to children or comfort patients at local medical centers.
Those who love animals should assist with pet care or clerical work at Great Plains SPCA.
Attend Art and Cultural Events at the Nelson-Atkins Museum
The Nelson-Atkins Museum is an excellent space to view art, as you can see more than 5,000 years of art. They’re dedicated to providing access to art to everyone, which is why admission is free every day! So this is a very affordable way to get your fill of beautiful paintings, sculptures, and more.
There are senior-friendly tours where you can learn more about exhibits in a relaxed setting. In addition, you can brush up on your artistic skills with hands-on workshops for painting and drawing.
Keep an eye out for concerts and cultural events, too. You’ll have an amazing experience at the music and live performances while supporting the arts.
Stay Active at Antioch Park
It’s essential that seniors get enough cardio to keep their hearts healthy. However, working out at home or in the gym can become boring, and it may be challenging to keep up with your workouts.
To reignite your interest in fitness, go to Antioch Park. It’s one of the most scenic parks in Johnson County, and it’s great for outdoor recreation.
There are several walking trails where you can walk or jog while enjoying nature. And you can play friendly matches at the pickleball courts available.
To unwind after a long day, go and fish at the stocked pond. It can be just what you need as a reset.
Take Classes at the Osher Lifelong Learning Institute
The Osher Institute at the University of Kansas is special in that they cater specifically to seniors. There are non-credit courses for older adults, so if you want to keep learning, you can!
Here are the available subjects:
- Arts and humanities
- Health and medicine
- History and politics
You can take classes either online or in person.
Join a Local Book Club
Making strong connections with others is key to having good overall health as you age. Plus, reading is outstanding for keeping your brain sharp.
You can combine the above two things by joining a local book club. At these meetings, you can engage in discussions while making new friends.
Many libraries and bookstores in Mission host meetings, so take a look. For example, Mission Public Library hosts a monthly book discussion group, and there are online groups for virtual or in-person clubs, too.
These Are Things for Bored Seniors to Do in Mission
Being bored can do more than affect your mental health; it may decrease your physical well-being, too. Sitting around with nothing to do in your house also isn’t productive, so isn’t it time to change things up?
Now that you have an overview of things for bored seniors to do in Mission, you can perk up your days. Whether it’s finding a passion for fitness or volunteering with local charities, you’ll find purpose and meaning in your life again.
Get in touch with us now to hear more about senior living in Kansas City. The Welstone at Mission Crossing offers active independent living at affordable prices.