Saint Patrick is the patron saint of Ireland. Initially, St. Patrick’s Day was meant to honor his death. However, it has become a celebration of everything Irish that comes complete with dancing, traditions, and lots of green! If your grandkids are coming over for a visit and you find yourself running out of ideas to…
Developed by the pioneering American physician Sidney Katz and his partner Benjamin Rose, the Activities of Daily Living index details all the common and basic tasks people perform every day to lead an independent life. The index includes three different categories, which are termed Activities of Daily Living (Personal Care), Instrumental Activities of Daily Living…
Connection is something that everyone internally desires, and the fulfillment or lack thereof could impact one’s physical and mental wellbeing. Being socially connected can help with increasing life expectancy, happiness levels and improve overall health. Studies have also shown a positive relationship between social connections and the well-being of mature adults. As we age, it…
Many opportunities arise once one retires. You no longer have to worry about work and you get to take the break you righteously deserve. You finally have the time and money to travel too. Going for vacations is on the bucket list for most retirees, and some even go backpacking around the world. While retirement…
In this generation of social connections, a significant number of mature adults own a smartphone. However, not a lot of people utilize them to their fullest potential. There are so many perks that come with owning a smartphone, and one of them includes access to apps that help you connect with loved ones. There are…
A big part of the older generation is afraid of big changes, and advancements in technology are something that may tip them over the edge. The world has seen an increase in innovation bubbles globally with new inventions arising ever so often. Technology has become an indispensable part of everyday life, and not many mature…
Reading to the brain is like what exercise is to the body. It helps prevent cognitive decline, improves concentration and memory, and can even help to reduce stress. Reading allows you to escape into a new realm where it is just you and the characters, and it is easy to be carried away by good…