Senior living Kansas communities help older adults plan spring with purpose and creativity. Independent living supports mental wellness through daily routines, hobbies, and choice. For adults in their 70s, spring is a great time to refresh habits and stay engaged. A new YouGov survey shows that one in four Americans (25%) plan to exercise more in 2026, while…
Loss of appetite and tiredness can show up together in aging when the day starts to feel heavier than it used to. When living alone and running a home feels increasingly challenging, meals lose their pull, and it gets harder to keep the steady routines of everyday life. At The Welstone at Mission Crossing, we help…
What supplements are good for brain health? Certain nutrients may help support memory, focus, and mental clarity in older adults, especially when paired with daily routines, social connections, and an active lifestyle. Supplements are not cures, but they can play a supportive role in overall brain wellness. Given that a University of Reading study has…
Mental curiosity is a great way to nurture healthy aging. From learning a new skill to having an in-depth conversation, keeping the brain active and engaged with the world can elevate your quality of life. Ongoing curiosity encourages social connection and purpose, both of which help older adults maintain clarity and confidence. Far more than just…